"The Montignac Method has been an important part of my life for the past two years. My weight has remained stable and my health has never been better."

Dr Jean G. Dumesnil, Cardiologist,
Institut de Cardiologie Hôpital Laval, Quebec,
CANADA.

"Michel Montignac's nutritional theories are based on sound scientific evidence that I myself have always concurred with. I am very happy to see that these revolutionary ideas are finally coming to light."

Dr Hervé Robert, Nutritionist Doctor,
Faculté de Paris,
Paris, FRANCE.

"It is essential that we develop new preventive public health strategies aimed at society as a whole. Without societal changes, a substantial and steadily rising proportion of adults will succumb to the medical complications of obesity. The medical burden of obesity is already threatening to overwhelm health services. The wide spectrum of problems seen in both developed and developing countries has such a prevailing impact that obesity should be regarded as the most neglected public health problem facing the world today."

Dr Hervé Robert,
Obesity: Preventing and Managing the Global Epidemic.
World Health Organisation.

Montignac, it really works!     "A global phenomenon"

The Montignac Method is now being successfully followed by millions of people around the world. How can we explain this worldwide acclaim?

Of all the different approaches to losing weight that have been proposed thus far, the Montignac Method is without a doubt the simplest and the easiest to follow.

Our method is not a diet in the traditional sense of the word and doesn't impose restrictions or make recommendations without explaining why. You can also forget about measuring portions and counting calories.

In fact, the enormous success of the Montignac Method rests entirely on a thorough understanding of its principles that will lead you to change your eating habits for good.

Montignac... I love!     "Results garanteed!"

"I find your method extremely interesting and innovative because it's a lifestyle as opposed to a diet where nothing is allowed. I can actually feel the positive effects on my health and my hunger is completely satisfied after meals..."

Jean Labbé

"Being a doctor with a weight problem, I decided to try the Montignac Method. To my great surprise and pleasure, I lost 10 kilos and my weight has remained stable. The food combinations are interesting and diversified and the meals are easy to prepare."

André Dupont

"It was my uncontrollable craving for sweets and a sincere desire to lose weight that finally brought me to the Montignac Method. I am thrilled that it has worked so well for me and I don't even feel as though I'm on a diet! Thank you for all your support."

Michelle Laberge

"I bought the book "Eat Yourself Slim" in Russia and have been following Mr. Montignac's Method for almost 3 months. I used to exercise a lot but I just couldn't keep those 3-4 extra pounds off. Now I'm ecstatic because the Montignac program REALLY works and now I only exercise when I really feel like it."

Martina Ulmann

The Weight-loss Clinic     An original and stimulating follow-up!

"Your website is great. Though I joined the Slimming Plan just this week, I already know that there are many positive changes in store for me ahead."

Barbara Golden

"Congratulations on your website. It provided me with the motivation and support I needed to start taking better care of myself."

Louise Lambert