The objectives |
CONCLUSION
The Montignac's Method is a nutritional concept based on a definite modification of eating habits.
Putting the method into practice is simple and accommodates all types of dining at home or when dining, whether eating out or at home.
This method can therefore be followed effectively during business meals or at home. It is user-friendly and non-restrictive allowing quick application of its principles while respecting social and professional obligations.
Not only does the Method prevent weight gain, but it acts on a person's overall health by encouraging a more nutritious diet, that is to say a diet with optimum amounts of vitamins, minerals, fibers and essential fatty acids. |
